Therapy

I work with high functioning adults experiencing anxiety. I know that despite your accomplishments & ability to manage the day to day aspects of life, you never feel good enough & worry that if you slow down everything will fall apart. I can help you learn to value, trust & care for yourself so you can have the life & relationships you deserve.

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepting New

Clients

About

I specialize in helping clients identify and work through the source of their anxiety and insecurity. I know there are many factors that contribute to how these challenges develop and manifest. Trauma, areas of identity, societal influences, relationship challenges, and existential questions, just to name a few. Since everyone is different, I seek to understand your unique experience of the world so we can collaborative identify the best path to reaching your goals. I’m care deeply about creating a space where you feel safe to explore and embrace all the parts of yourself. I can help you identify and change self-limiting thoughts, beliefs and behaviors, and develop the tools to manage the inevitable challenges that confront us all. If you’re interested in scheduling a free 20 minute consultation with me, please send an appointment request through the contact link above. Photo by Jazmin Quaynor on Unsplash

Aprill Baker-Griffin

LMFT

Services

Approaches

Humanistic Therapy
Existential
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization & Reprocessing Therapy (EMDR)
Trauma Focused
Culturally Sensitive
Motivational Interviewing
Positive Psychology
Strength-Based

Insurance Accepted

Lyra

Fees

Individual session (50 mins): $170

Client Portal